Other · Nutrition facts

Veggie Mylk

46 kcal per 100 g, with 3 g protein, 4.6 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Veggie MylkNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
26% of calories
4.6 g
Carbs
40% of calories
1.7 g
Fat
34% of calories
Macro split
Protein 26%Carbs 40%Fat 34%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium227mg5% DV
Calcium34.5mg3% DV
Iron2.1mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600499581957 · Data last verified:

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5600499581957

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Common questions

How many calories are in Veggie Mylk?

Veggie Mylk by Prozis has 46 kcal per 100 g.

How much protein is in Veggie Mylk?

Veggie Mylk contains 3 g of protein per 100 g.

Is Veggie Mylk keto-friendly?

With 4.6 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Veggie Mylk low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Veggie Mylk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Veggie Mylk is 100 calories?

About 217 g of Veggie Mylk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Veggie Mylk high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Veggie Mylk a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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