Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260122391646 · Data last verified:
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Common questions
How many calories are in True Fruits?
True Fruits by True Fruits has 56 kcal per 100 g.
How much protein is in True Fruits?
True Fruits contains 0.5 g of protein per 100 g.
Is True Fruits low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does True Fruits have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much True Fruits is 100 calories?
About 179 g of True Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is True Fruits high in sugar or fat?
Per 100 g it has 12 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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