Other · Nutrition facts

Trái Cây Sãy

466 kcal per 100 g, with 2.5 g protein, 77.9 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 28 g
Calorie denseHigh fiber
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Trái Cây SãyNutri-Score CCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
2.5 g
Protein
2% of calories
77.9 g
Carbs
67% of calories
16.1 g
Fat
31% of calories
Macro split
Protein 2%Carbs 67%Fat 31%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar42.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Calcium26.8mg2% DV
Iron1.4mg8% DV
Vitamin C15.4mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8934743042961 · Data last verified:

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8934743042961

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Common questions

How many calories are in Trái Cây Sãy?

Trái Cây Sãy by Vinamit has 466 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Trái Cây Sãy?

Trái Cây Sãy contains 2.5 g of protein per 100 g — about 0.7 g per 28 g serving.

Is Trái Cây Sãy high in sugar?

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Trái Cây Sãy a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Trái Cây Sãy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (42.9 g); points in favor come from fiber (10.4 g). Overall that places it in band C.

How much Trái Cây Sãy is 100 calories?

About 21 g of Trái Cây Sãy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Trái Cây Sãy high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

Is Trái Cây Sãy a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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