Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436578332014 · Data last verified:
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Common questions
How many calories are in Tortilla Pomme De Terre Courgette?
Tortilla Pomme De Terre Courgette by BENIS has 158 kcal per 100 g.
How much protein is in Tortilla Pomme De Terre Courgette?
Tortilla Pomme De Terre Courgette contains 5.6 g of protein per 100 g.
Why does Tortilla Pomme De Terre Courgette have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Tortilla Pomme De Terre Courgette is 100 calories?
About 63 g of Tortilla Pomme De Terre Courgette equals 100 kcal.
Is Tortilla Pomme De Terre Courgette a good source of vitamin C?
It is a moderate source: 16.4 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Tortilla Pomme De Terre Courgette high in cholesterol?
It contains 109.9 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.
Is Tortilla Pomme De Terre Courgette high in sugar or fat?
Per 100 g it has 2.6 g sugar and 8.6 g fat (1.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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