Other · Nutrition facts

Thunfisch Salat Mediterranean Style

by Appel

144 kcal per 100 g, with 1.4 g protein, 11.5 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Thunfisch Salat Mediterranean StyleNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
1.4 g
Protein
4% of calories
11.5 g
Carbs
37% of calories
8.1 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.7g
Saturated fat0.8g4% DV
Sodium2720mg118% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500923032 · Data last verified:

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4020500923032

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Common questions

How many calories are in Thunfisch Salat Mediterranean Style?

Thunfisch Salat Mediterranean Style by Appel has 144 kcal per 100 g.

How much protein is in Thunfisch Salat Mediterranean Style?

Thunfisch Salat Mediterranean Style contains 1.4 g of protein per 100 g.

Is Thunfisch Salat Mediterranean Style low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.

Is Thunfisch Salat Mediterranean Style high in sodium?

Yes — 2720 mg of sodium per 100 g, about 118% of the daily value.

Why does Thunfisch Salat Mediterranean Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2720 mg). Overall that places it in band C.

How much Thunfisch Salat Mediterranean Style is 100 calories?

About 69 g of Thunfisch Salat Mediterranean Style equals 100 kcal.

Is Thunfisch Salat Mediterranean Style high in sugar or fat?

Per 100 g it has 1.7 g sugar and 8.1 g fat (0.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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