Meat · Nutrition facts

Thüringer Leberkäse

202 kcal per 100 g, with 11.3 g protein, 1.2 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinLow carbIron rich
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Thüringer LeberkäseNutri-Score DCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
11.3 g
Protein
23% of calories
1.2 g
Carbs
2% of calories
16 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat6.5g32% DV
Cholesterol93.4mg31% DV
Sodium920mg40% DV
Potassium263.3mg6% DV
Calcium8.8mg1% DV
Iron3.5mg19% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019252054910 · Data last verified:

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4019252054910

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Common questions

How many calories are in Thüringer Leberkäse?

Thüringer Leberkäse by Die Thüringer has 202 kcal per 100 g. One serving (50 g) is about 101 kcal.

How much protein is in Thüringer Leberkäse?

Thüringer Leberkäse contains 11.3 g of protein per 100 g — about 5.6 g per 50 g serving.

Is Thüringer Leberkäse a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Thüringer Leberkäse keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thüringer Leberkäse high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Thüringer Leberkäse high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Thüringer Leberkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (920 mg); points in favor come from protein (11.3 g). Overall that places it in band D.

How much Thüringer Leberkäse is 100 calories?

About 50 g of Thüringer Leberkäse equals 100 kcal.

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