Dairy & Eggs · Nutrition facts

Tava Izgara Peyniri

298 kcal per 100 g, with 19 g protein, 1.4 g carbs and 24 g fat. Full micronutrients and serving info below.

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Tava Izgara PeyniriNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
19 g
Protein
26% of calories
1.4 g
Carbs
2% of calories
24 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat14.8g74% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800221972875 · Data last verified:

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Barcode

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3800221972875

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Common questions

How many calories are in Tava Izgara Peyniri?

Tava Izgara Peyniri has 298 kcal per 100 g.

How much protein is in Tava Izgara Peyniri?

Tava Izgara Peyniri contains 19 g of protein per 100 g.

Is Tava Izgara Peyniri a good source of protein?

Yes — 19 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Tava Izgara Peyniri keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tava Izgara Peyniri high in saturated fat?

It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Tava Izgara Peyniri high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Tava Izgara Peyniri have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.8 g), sodium (1400 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Tava Izgara Peyniri is 100 calories?

About 34 g of Tava Izgara Peyniri equals 100 kcal.

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