Other · Nutrition facts

Tartinade Carotte Lait De Coco

75 kcal per 100 g, with 1.2 g protein, 7.8 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Tartinade Carotte Lait De CocoNutri-Score CCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
1.2 g
Protein
7% of calories
7.8 g
Carbs
44% of calories
3.9 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.5g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium288.7mg6% DV
Calcium35.2mg3% DV
Iron1.6mg9% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3382564219614 · Data last verified:

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3382564219614

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Common questions

How many calories are in Tartinade Carotte Lait De Coco?

Tartinade Carotte Lait De Coco by Les bons mets bio has 75 kcal per 100 g.

How much protein is in Tartinade Carotte Lait De Coco?

Tartinade Carotte Lait De Coco contains 1.2 g of protein per 100 g.

Why does Tartinade Carotte Lait De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band C.

How much Tartinade Carotte Lait De Coco is 100 calories?

About 133 g of Tartinade Carotte Lait De Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tartinade Carotte Lait De Coco a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tartinade Carotte Lait De Coco high in sugar or fat?

Per 100 g it has 4.5 g sugar and 3.9 g fat (3.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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