Snacks · Nutrition facts

Taralli Padre Pio

by Tarallificio S. Padre Pio

485 kcal per 100 g, with 11 g protein, 69.8 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli Padre PioNutri-Score CCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
9% of calories
69.8 g
Carbs
59% of calories
17 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.3g
Saturated fat1.3g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033162930115 · Data last verified:

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8033162930115

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Common questions

How many calories are in Taralli Padre Pio?

Taralli Padre Pio by Tarallificio S. Padre Pio has 485 kcal per 100 g.

How much protein is in Taralli Padre Pio?

Taralli Padre Pio contains 11 g of protein per 100 g.

Is Taralli Padre Pio a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Taralli Padre Pio low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 69.8 g of carbs come from starch and fiber rather than sugar.

Is Taralli Padre Pio high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Taralli Padre Pio a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Taralli Padre Pio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sodium (560 mg); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band C.

How much Taralli Padre Pio is 100 calories?

About 21 g of Taralli Padre Pio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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