Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328035765 · Data last verified:
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Common questions
How many calories are in Sweet & Spicy Flavour Corn Puffs?
Sweet & Spicy Flavour Corn Puffs by Cheetos has 443 kcal per 100 g. One serving (120 g) is about 532 kcal.
How much protein is in Sweet & Spicy Flavour Corn Puffs?
Sweet & Spicy Flavour Corn Puffs contains 5.5 g of protein per 100 g — about 6.6 g per 120 g serving.
Is Sweet & Spicy Flavour Corn Puffs high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Why does Sweet & Spicy Flavour Corn Puffs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sodium (747 mg). Overall that places it in band D.
How much Sweet & Spicy Flavour Corn Puffs is 100 calories?
About 23 g of Sweet & Spicy Flavour Corn Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet & Spicy Flavour Corn Puffs high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Sweet & Spicy Flavour Corn Puffs high in sugar or fat?
Per 100 g it has 4 g sugar and 30 g fat (2.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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