Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01194315 · Data last verified:
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Common questions
How many calories are in Super Poulain?
Super Poulain has 387 kcal per 100 g.
How much protein is in Super Poulain?
Super Poulain contains 0 g of protein per 100 g.
Is Super Poulain high in carbs?
Yes — carbohydrates provide 95% of its calories (87 g per 100 g, of which 85 g is sugar). It also delivers 47 g of fiber.
Is Super Poulain high in sugar?
Yes — 85 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Super Poulain low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Super Poulain a good source of fiber?
It provides 47 g of fiber per 100 g — 168% of the daily value, making it a high-fiber food.
Why does Super Poulain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (85 g); points in favor come from fiber (47 g). Overall that places it in band C.
How much Super Poulain is 100 calories?
About 26 g of Super Poulain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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