Fish & Seafood · Nutrition facts

Super Marina Plate - Salmon, Tuna 9pc

175 kcal per 100 g, with 9.4 g protein, 25.6 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (160 g)
Good protein
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Super Marina Plate - Salmon, Tuna 9pcNutri-Score ACompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
9.4 g
Protein
22% of calories
25.6 g
Carbs
59% of calories
3.8 g
Fat
19% of calories
Macro split
Protein 22%Carbs 59%Fat 19%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.8g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol17.5mg6% DV
Sodium231.2mg10% DV
Potassium161.2mg3% DV
Calcium5mg0% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023012944117 · Data last verified:

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0023012944117

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Common questions

How many calories are in Super Marina Plate - Salmon, Tuna 9pc?

Super Marina Plate - Salmon, Tuna 9pc by ZENSHI has 175 kcal per 100 g. One serving (160 g) is about 280 kcal.

How much protein is in Super Marina Plate - Salmon, Tuna 9pc?

Super Marina Plate - Salmon, Tuna 9pc contains 9.4 g of protein per 100 g — about 15 g per 160 g serving.

Why does Super Marina Plate - Salmon, Tuna 9pc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

How much Super Marina Plate - Salmon, Tuna 9pc is 100 calories?

About 57 g of Super Marina Plate - Salmon, Tuna 9pc equals 100 kcal.

Is Super Marina Plate - Salmon, Tuna 9pc high in sugar or fat?

Per 100 g it has 3.8 g sugar and 3.8 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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