Speciality Easy Peeler

Speciality Easy Peeler by Waitrose has 43 kcal per 100 g. One serving (120 g) is about 52 kcal.

Speciality Easy Peeler contains 0.9 g of protein per 100 g — about 1.1 g per 120 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 233 g of Speciality Easy Peeler equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

It is a good source: 54 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.

Per 100 g it has 8.7 g sugar and 0.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.