Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3065620001063 · Data last verified:
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Common questions
How many calories are in Spaetzle Bio?
Spaetzle Bio by Pâtes Grand'Mère has 359 kcal per 100 g.
How much protein is in Spaetzle Bio?
Spaetzle Bio contains 13 g of protein per 100 g.
Is Spaetzle Bio a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Spaetzle Bio high in carbs?
Yes — carbohydrates provide 78% of its calories (70 g per 100 g, of which 3 g is sugar). It also delivers 2.9 g of fiber.
Is Spaetzle Bio low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Spaetzle Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from protein (13 g). Overall that places it in band A.
How much Spaetzle Bio is 100 calories?
About 28 g of Spaetzle Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spaetzle Bio high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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