Other · Nutrition facts

Southwest Mayo

308 kcal per 100 g, with 1.5 g protein, 8.6 g carbs and 29.7 g fat. Full micronutrients and serving info below.

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Southwest MayoNutri-Score CCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
1.5 g
Protein
2% of calories
8.6 g
Carbs
11% of calories
29.7 g
Fat
87% of calories
Macro split
Protein 2%Carbs 11%Fat 87%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar5g
Saturated fat2.4g12% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600416847 · Data last verified:

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Barcode

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4088600416847

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Common questions

How many calories are in Southwest Mayo?

Southwest Mayo by Bramwells has 308 kcal per 100 g.

How much protein is in Southwest Mayo?

Southwest Mayo contains 1.5 g of protein per 100 g.

Is Southwest Mayo low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Southwest Mayo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Southwest Mayo is 100 calories?

About 32 g of Southwest Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Southwest Mayo high in sugar or fat?

Per 100 g it has 5 g sugar and 29.7 g fat (2.4 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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