Southern Fried Chicken

Southern Fried Chicken by Quick Bite has 208 kcal per 100 g. One serving (303 g) is about 630 kcal.

Southern Fried Chicken contains 7.5 g of protein per 100 g — about 22.7 g per 303 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 25.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 48 g of Southern Fried Chicken equals 100 kcal.

Per 100 g it has 0.9 g sugar and 8.3 g fat (1.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.