Dairy & Eggs · Nutrition facts

Sour Cream

246 kcal per 100 g, with 4.6 g protein, 4.9 g carbs and 23 g fat. Full micronutrients and serving info below.

Low carb
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Sour CreamNutri-Score DCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
4.6 g
Protein
8% of calories
4.9 g
Carbs
8% of calories
23 g
Fat
84% of calories
Macro split
Protein 8%Carbs 8%Fat 84%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.9g
Saturated fat15g75% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839594328 · Data last verified:

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5099839594328

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Common questions

How many calories are in Sour Cream?

Sour Cream by Centra has 246 kcal per 100 g.

How much protein is in Sour Cream?

Sour Cream contains 4.6 g of protein per 100 g.

Is Sour Cream keto-friendly?

With 4.9 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sour Cream high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Sour Cream low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Sour Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band D.

How much Sour Cream is 100 calories?

About 41 g of Sour Cream equals 100 kcal.

Is Sour Cream high in sugar or fat?

Per 100 g it has 4.9 g sugar and 23 g fat (15 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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