Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012576102800 · Data last verified:
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Common questions
How many calories are in Sonja?
Sonja by OThüNa has 720 kcal per 100 g.
How much protein is in Sonja?
Sonja contains 0 g of protein per 100 g.
Is Sonja keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sonja high in saturated fat?
It has 36 g of saturated fat per 100 g — 180% of the daily value, which counts as high.
Is Sonja low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Sonja have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (720 kcal), saturated fat (36 g). Overall that places it in band D.
How much Sonja is 100 calories?
About 14 g of Sonja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sonja high in calories?
Yes — 720 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 360 kcal.
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