Beverages · Nutrition facts

Sion Dôle Des Monts Maison Gilliard

49 kcal per 100 g, with 1 g protein, 7.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Sion Dôle Des Monts Maison GilliardNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
11% of calories
7.8 g
Carbs
82% of calories
0.3 g
Fat
7% of calories
Macro split
Protein 11%Carbs 82%Fat 7%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar7.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.8mg0% DV
Potassium200.6mg4% DV
Calcium30.8mg2% DV
Iron0.7mg4% DV
Vitamin C66.6mg74% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610742562105 · Data last verified:

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7610742562105

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Common questions

How many calories are in Sion Dôle Des Monts Maison Gilliard?

Sion Dôle Des Monts Maison Gilliard has 49 kcal per 100 g.

How much protein is in Sion Dôle Des Monts Maison Gilliard?

Sion Dôle Des Monts Maison Gilliard contains 1 g of protein per 100 g.

Is Sion Dôle Des Monts Maison Gilliard low in sodium?

Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sion Dôle Des Monts Maison Gilliard a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Sion Dôle Des Monts Maison Gilliard have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Sion Dôle Des Monts Maison Gilliard is 100 calories?

About 204 g of Sion Dôle Des Monts Maison Gilliard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sion Dôle Des Monts Maison Gilliard high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Sion Dôle Des Monts Maison Gilliard a good source of vitamin C?

It is a good source: 66.6 mg per 100 g, about 74% of the daily value. A 200 g portion covers roughly 148%.

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