Meat · Nutrition facts

Shaved Beef

100 kcal per 100 g, with 10.7 g protein, 3.6 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (140 g)
Good proteinLow carbPotassium
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Shaved BeefNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
10.7 g
Protein
42% of calories
3.6 g
Carbs
14% of calories
5 g
Fat
44% of calories
Macro split
Protein 42%Carbs 14%Fat 44%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0.2g
Cholesterol35.7mg12% DV
Sodium500mg22% DV
Potassium321.4mg7% DV
Calcium7.1mg1% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773220105151 · Data last verified:

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0773220105151

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Common questions

How many calories are in Shaved Beef?

Shaved Beef by Stony creek market has 100 kcal per 100 g. One serving (140 g) is about 140 kcal.

How much protein is in Shaved Beef?

Shaved Beef contains 10.7 g of protein per 100 g — about 15 g per 140 g serving.

Is Shaved Beef a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Shaved Beef keto-friendly?

With 3.6 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Shaved Beef high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Shaved Beef have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (10.7 g). Overall that places it in band B.

How much Shaved Beef is 100 calories?

About 100 g of Shaved Beef equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Shaved Beef high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (1.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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