Other · Nutrition facts

Schweins Koteletten Con Hals

128 kcal per 100 g, with 20 g protein, 0.7 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Schweins Koteletten Con HalsNutri-Score ACompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
63% of calories
0.7 g
Carbs
2% of calories
5 g
Fat
35% of calories
Macro split
Protein 63%Carbs 2%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat2g10% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2182852004301 · Data last verified:

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2182852004301

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Common questions

How many calories are in Schweins Koteletten Con Hals?

Schweins Koteletten Con Hals by Migros has 128 kcal per 100 g.

How much protein is in Schweins Koteletten Con Hals?

Schweins Koteletten Con Hals contains 20 g of protein per 100 g.

Is Schweins Koteletten Con Hals a good source of protein?

Yes — 20 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Schweins Koteletten Con Hals keto-friendly?

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweins Koteletten Con Hals low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Schweins Koteletten Con Hals have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Schweins Koteletten Con Hals is 100 calories?

About 78 g of Schweins Koteletten Con Hals equals 100 kcal.

Is Schweins Koteletten Con Hals high in sugar or fat?

Per 100 g it has 0.6 g sugar and 5 g fat (2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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