Meat · Nutrition facts

Schweinebraten Gegart, Eigene Herstellung

102 kcal per 100 g, with 20.1 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Schweinebraten Gegart, Eigene HerstellungNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
20.1 g
Protein
79% of calories
1 g
Carbs
4% of calories
2 g
Fat
17% of calories
Macro split
Protein 79%Carbs 4%Fat 17%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.9g4% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2406022002264 · Data last verified:

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2406022002264

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Common questions

How many calories are in Schweinebraten Gegart, Eigene Herstellung?

Schweinebraten Gegart, Eigene Herstellung by Globus has 102 kcal per 100 g.

How much protein is in Schweinebraten Gegart, Eigene Herstellung?

Schweinebraten Gegart, Eigene Herstellung contains 20.1 g of protein per 100 g.

Is Schweinebraten Gegart, Eigene Herstellung a good source of protein?

Yes — 20.1 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Schweinebraten Gegart, Eigene Herstellung keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweinebraten Gegart, Eigene Herstellung high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Schweinebraten Gegart, Eigene Herstellung have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (20.1 g). Overall that places it in band C.

How much Schweinebraten Gegart, Eigene Herstellung is 100 calories?

About 98 g of Schweinebraten Gegart, Eigene Herstellung equals 100 kcal.

Is Schweinebraten Gegart, Eigene Herstellung high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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