Other · Nutrition facts

Schoko Kissen

389 kcal per 100 g, with 4.5 g protein, 82 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Schoko KissenNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
4.5 g
Protein
5% of calories
82 g
Carbs
89% of calories
2.7 g
Fat
6% of calories
Macro split
Protein 5%Carbs 89%Fat 6%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar29g
Saturated fat1.1g6% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009680367058 · Data last verified:

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4009680367058

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Common questions

How many calories are in Schoko Kissen?

Schoko Kissen by 3 PAULY has 389 kcal per 100 g.

How much protein is in Schoko Kissen?

Schoko Kissen contains 4.5 g of protein per 100 g.

Is Schoko Kissen high in carbs?

Yes — carbohydrates provide 89% of its calories (82 g per 100 g, of which 29 g is sugar). It also delivers 10 g of fiber.

Is Schoko Kissen high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Schoko Kissen a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Schoko Kissen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (29 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Schoko Kissen is 100 calories?

About 26 g of Schoko Kissen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko Kissen high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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