Snacks · Nutrition facts

Sachet Mini Bretzels Italienne

381 kcal per 100 g, with 11 g protein, 74 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Sachet Mini Bretzels ItalienneNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
74 g
Carbs
80% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar4.1g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium1320mg57% DV
Potassium353.2mg8% DV
Calcium53.9mg4% DV
Iron2.5mg14% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3185610011503 · Data last verified:

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3185610011503

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Common questions

How many calories are in Sachet Mini Bretzels Italienne?

Sachet Mini Bretzels Italienne by Boehli has 381 kcal per 100 g.

How much protein is in Sachet Mini Bretzels Italienne?

Sachet Mini Bretzels Italienne contains 11 g of protein per 100 g.

Is Sachet Mini Bretzels Italienne a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Sachet Mini Bretzels Italienne high in carbs?

Yes — carbohydrates provide 80% of its calories (74 g per 100 g, of which 4.1 g is sugar). It also delivers 4.8 g of fiber.

Is Sachet Mini Bretzels Italienne high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Sachet Mini Bretzels Italienne a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Sachet Mini Bretzels Italienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (1320 mg); points in favor come from fiber (4.8 g), protein (11 g). Overall that places it in band C.

How much Sachet Mini Bretzels Italienne is 100 calories?

About 26 g of Sachet Mini Bretzels Italienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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