Condiments · Nutrition facts

Rstd Portobello Mushroom

50 kcal per 100 g, with 2 g protein, 9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low caloriePotassium
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Rstd Portobello MushroomNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
14% of calories
9 g
Carbs
63% of calories
1.5 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium410mg18% DV
Potassium552.7mg12% DV
Calcium18.1mg1% DV
Iron0.5mg3% DV
Vitamin C5.9mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057000330026 · Data last verified:

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0057000330026

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Common questions

How many calories are in Rstd Portobello Mushroom?

Rstd Portobello Mushroom by Classico • Pasta Sauce has 50 kcal per 100 g.

How much protein is in Rstd Portobello Mushroom?

Rstd Portobello Mushroom contains 2 g of protein per 100 g.

Why does Rstd Portobello Mushroom have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410 mg). Overall that places it in band B.

How much Rstd Portobello Mushroom is 100 calories?

About 200 g of Rstd Portobello Mushroom equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rstd Portobello Mushroom high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Rstd Portobello Mushroom a good source of potassium?

It is a moderate source: 552.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Rstd Portobello Mushroom high in sugar or fat?

Per 100 g it has 5 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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