Snacks · Nutrition facts

Rosinenzopf

307 kcal per 100 g, with 7.4 g protein, 57 g carbs and 5 g fat. Full micronutrients and serving info below.

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RosinenzopfNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
7.4 g
Protein
10% of calories
57 g
Carbs
75% of calories
5 g
Fat
15% of calories
Macro split
Protein 10%Carbs 75%Fat 15%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar21g
Saturated fat1.8g9% DV
Cholesterol13.5mg4% DV
Sodium352mg15% DV
Potassium329.4mg7% DV
Calcium27.8mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268521925 · Data last verified:

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4316268521925

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Common questions

How many calories are in Rosinenzopf?

Rosinenzopf by Biscoteria has 307 kcal per 100 g.

How much protein is in Rosinenzopf?

Rosinenzopf contains 7.4 g of protein per 100 g.

Is Rosinenzopf high in carbs?

Yes — carbohydrates provide 75% of its calories (57 g per 100 g, of which 21 g is sugar). It also delivers 4.1 g of fiber.

Is Rosinenzopf high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Rosinenzopf a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Rosinenzopf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Rosinenzopf is 100 calories?

About 33 g of Rosinenzopf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rosinenzopf a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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