Rocas Artesanas

Rocas Artesanas has 0 kcal per 100 g.

Rocas Artesanas contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g); points in favor come from fiber (4 g), protein (10.2 g). Overall that places it in band C.

Per 100 g it has 6 g sugar and 48 g fat (14 g saturated). Fat provides 65% of its calories, so portion size matters most here.