Other · Nutrition facts

Riz Semi-complet

351 kcal per 100 g, with 8.9 g protein, 71 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Riz Semi-completNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
8.9 g
Protein
10% of calories
71 g
Carbs
83% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707117357 · Data last verified:

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3564707117357

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Common questions

How many calories are in Riz Semi-complet?

Riz Semi-complet by Bio Village, Marque Repère has 351 kcal per 100 g.

How much protein is in Riz Semi-complet?

Riz Semi-complet contains 8.9 g of protein per 100 g.

Is Riz Semi-complet high in carbs?

Yes — carbohydrates provide 83% of its calories (71 g per 100 g, of which 1 g is sugar). It also delivers 3.7 g of fiber.

Is Riz Semi-complet low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Riz Semi-complet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riz Semi-complet a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Riz Semi-complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (3.7 g), protein (8.9 g). Overall that places it in band A.

How much Riz Semi-complet is 100 calories?

About 28 g of Riz Semi-complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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