Riz & Lentilles Au Curry

Riz & Lentilles Au Curry by Uncle Ben's has 169 kcal per 100 g. One serving (110 g) is about 186 kcal.

Riz & Lentilles Au Curry contains 4.4 g of protein per 100 g — about 4.8 g per 110 g serving.

Yes — carbohydrates provide 70% of its calories (29 g per 100 g, of which 0.5 g is sugar). It also delivers 2.3 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 59 g of Riz & Lentilles Au Curry equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3.6 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.