Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019738180027 · Data last verified:
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Common questions
How many calories are in Räuchertofu Mild&soft?
Räuchertofu Mild&soft by Tofutown has 123 kcal per 100 g.
How much protein is in Räuchertofu Mild&soft?
Räuchertofu Mild&soft contains 13 g of protein per 100 g.
Is Räuchertofu Mild&soft a good source of protein?
Yes — 13 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Räuchertofu Mild&soft keto-friendly?
With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Räuchertofu Mild&soft a good source of fiber?
It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Räuchertofu Mild&soft have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (10.3 g), protein (13 g). Overall that places it in band A.
How much Räuchertofu Mild&soft is 100 calories?
About 81 g of Räuchertofu Mild&soft equals 100 kcal.
Is Räuchertofu Mild&soft a good source of potassium?
It is a good source: 1368.9 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
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