Snacks · Nutrition facts

Quatre-quarts Au Beurre Frais

445 kcal per 100 g, with 6.3 g protein, 46 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Quatre-quarts Au Beurre FraisNutri-Score ECompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
6.3 g
Protein
6% of calories
46 g
Carbs
42% of calories
26 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar27g
Saturated fat16g80% DV
Cholesterol66.9mg22% DV
Sodium376mg16% DV
Potassium103.8mg2% DV
Calcium16.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530411522 · Data last verified:

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3178530411522

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Common questions

How many calories are in Quatre-quarts Au Beurre Frais?

Quatre-quarts Au Beurre Frais by Bonne Maman has 445 kcal per 100 g. One serving (30 g) is about 134 kcal.

How much protein is in Quatre-quarts Au Beurre Frais?

Quatre-quarts Au Beurre Frais contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Quatre-quarts Au Beurre Frais high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Quatre-quarts Au Beurre Frais high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Quatre-quarts Au Beurre Frais have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (27 g), saturated fat (16 g). Overall that places it in band E.

How much Quatre-quarts Au Beurre Frais is 100 calories?

About 22 g of Quatre-quarts Au Beurre Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quatre-quarts Au Beurre Frais high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Quatre-quarts Au Beurre Frais high in cholesterol?

It contains 66.9 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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