Snacks · Nutrition facts

Quatre-quarts

457 kcal per 100 g, with 5.8 g protein, 52.3 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Quatre-quartsNutri-Score ECompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
5.8 g
Protein
5% of calories
52.3 g
Carbs
46% of calories
24.7 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Sugar24.8g
Saturated fat13.4g67% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760050921904 · Data last verified:

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Barcode

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3760050921904

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Common questions

How many calories are in Quatre-quarts?

Quatre-quarts has 457 kcal per 100 g.

How much protein is in Quatre-quarts?

Quatre-quarts contains 5.8 g of protein per 100 g.

Is Quatre-quarts high in sugar?

Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Quatre-quarts high in saturated fat?

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Is Quatre-quarts high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Quatre-quarts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (24.8 g), saturated fat (13.4 g), sodium (560 mg). Overall that places it in band E.

How much Quatre-quarts is 100 calories?

About 22 g of Quatre-quarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quatre-quarts high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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