Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00568692 · Data last verified:
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Common questions
How many calories are in Pudding Rice?
Pudding Rice by M&S, Marks & Spencer has 352 kcal per 100 g. One serving (100 g) is about 352 kcal.
How much protein is in Pudding Rice?
Pudding Rice contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.
Is Pudding Rice high in carbs?
Yes — carbohydrates provide 91% of its calories (80 g per 100 g, of which 0.2 g is sugar). It also delivers 1 g of fiber.
Is Pudding Rice low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Is Pudding Rice low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pudding Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal). Overall that places it in band A.
How much Pudding Rice is 100 calories?
About 28 g of Pudding Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pudding Rice high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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