Meat · Nutrition facts

Prosciutto Cotto Gran Riserva Nazionale Aq

116 kcal per 100 g, with 20 g protein, 1.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Prosciutto Cotto Gran Riserva Nazionale AqNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
69% of calories
1.2 g
Carbs
4% of calories
3.5 g
Fat
27% of calories
Macro split
Protein 69%Carbs 4%Fat 27%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat1.3g6% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2833927001076 · Data last verified:

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2833927001076

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Common questions

How many calories are in Prosciutto Cotto Gran Riserva Nazionale Aq?

Prosciutto Cotto Gran Riserva Nazionale Aq has 116 kcal per 100 g.

How much protein is in Prosciutto Cotto Gran Riserva Nazionale Aq?

Prosciutto Cotto Gran Riserva Nazionale Aq contains 20 g of protein per 100 g.

Is Prosciutto Cotto Gran Riserva Nazionale Aq a good source of protein?

Yes — 20 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Prosciutto Cotto Gran Riserva Nazionale Aq keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Cotto Gran Riserva Nazionale Aq high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Prosciutto Cotto Gran Riserva Nazionale Aq have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Prosciutto Cotto Gran Riserva Nazionale Aq is 100 calories?

About 86 g of Prosciutto Cotto Gran Riserva Nazionale Aq equals 100 kcal.

Is Prosciutto Cotto Gran Riserva Nazionale Aq high in sugar or fat?

Per 100 g it has 0.8 g sugar and 3.5 g fat (1.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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