Snacks · Nutrition facts

Proper Chips

166 kcal per 100 g, with 2.8 g protein, 29.5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
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Proper ChipsNutri-Score ACompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
2.8 g
Protein
7% of calories
29.5 g
Carbs
73% of calories
3.6 g
Fat
20% of calories
Macro split
Protein 7%Carbs 73%Fat 20%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat1.2g6% DV
Trans fat0.1g
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391528182466 · Data last verified:

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5391528182466

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Common questions

How many calories are in Proper Chips?

Proper Chips by Strong Roots has 166 kcal per 100 g. One serving (80 g) is about 133 kcal.

How much protein is in Proper Chips?

Proper Chips contains 2.8 g of protein per 100 g — about 2.2 g per 80 g serving.

Is Proper Chips high in carbs?

Yes — carbohydrates provide 73% of its calories (29.5 g per 100 g, of which 0.5 g is sugar). It also delivers 3 g of fiber.

Is Proper Chips low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 29.5 g of carbs come from starch and fiber rather than sugar.

Is Proper Chips low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Proper Chips a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Proper Chips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Proper Chips is 100 calories?

About 60 g of Proper Chips equals 100 kcal.

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