Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884623103313 · Data last verified:
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Common questions
How many calories are in Premium White Chocolate Macadamia Nut Granola Gluten Free?
Premium White Chocolate Macadamia Nut Granola Gluten Free by Bare Naked has 483 kcal per 100 g. One serving (60 g) is about 290 kcal.
How much protein is in Premium White Chocolate Macadamia Nut Granola Gluten Free?
Premium White Chocolate Macadamia Nut Granola Gluten Free contains 10 g of protein per 100 g — about 6 g per 60 g serving.
Is Premium White Chocolate Macadamia Nut Granola Gluten Free a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Premium White Chocolate Macadamia Nut Granola Gluten Free high in sugar?
Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Premium White Chocolate Macadamia Nut Granola Gluten Free high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Premium White Chocolate Macadamia Nut Granola Gluten Free a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Premium White Chocolate Macadamia Nut Granola Gluten Free have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (23.3 g), saturated fat (13.3 g); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band D.
How much Premium White Chocolate Macadamia Nut Granola Gluten Free is 100 calories?
About 21 g of Premium White Chocolate Macadamia Nut Granola Gluten Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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