Other · Nutrition facts

Potiron

34 kcal per 100 g, with 0.9 g protein, 6.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 120 g (120 g)
Low caloriePotassium
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PotironNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
10% of calories
6.7 g
Carbs
77% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 10%Carbs 77%Fat 13%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium303.2mg6% DV
Calcium14.5mg1% DV
Iron0.5mg3% DV
Vitamin C5.7mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710474950 · Data last verified:

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3596710474950

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Common questions

How many calories are in Potiron?

Potiron by Auchan, Auchan Baby Bio has 34 kcal per 100 g. One serving (120 g) is about 41 kcal.

How much protein is in Potiron?

Potiron contains 0.9 g of protein per 100 g — about 1.1 g per 120 g serving.

Is Potiron low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Potiron have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Potiron is 100 calories?

About 294 g of Potiron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Potiron high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Potiron high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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