Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000439103077 · Data last verified:
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Common questions
How many calories are in Polenta Integra?
Polenta Integra by Molino Favero has 354 kcal per 100 g.
How much protein is in Polenta Integra?
Polenta Integra contains 8.1 g of protein per 100 g.
Is Polenta Integra high in carbs?
Yes — carbohydrates provide 84% of its calories (70.9 g per 100 g, of which 1.1 g is sugar). It also delivers 7.2 g of fiber.
Is Polenta Integra low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 70.9 g of carbs come from starch and fiber rather than sugar.
Is Polenta Integra low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Polenta Integra a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Polenta Integra have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (7.2 g), protein (8.1 g). Overall that places it in band A.
How much Polenta Integra is 100 calories?
About 28 g of Polenta Integra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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