Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245414468702 · Data last verified:
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Common questions
How many calories are in Plateau Assortiment De Fromages Au Lait Cru?
Plateau Assortiment De Fromages Au Lait Cru by Reflets de France has 335 kcal per 100 g.
How much protein is in Plateau Assortiment De Fromages Au Lait Cru?
Plateau Assortiment De Fromages Au Lait Cru contains 22 g of protein per 100 g.
Is Plateau Assortiment De Fromages Au Lait Cru a good source of protein?
Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Plateau Assortiment De Fromages Au Lait Cru keto-friendly?
With 3.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plateau Assortiment De Fromages Au Lait Cru high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Plateau Assortiment De Fromages Au Lait Cru high in sodium?
Yes — 9200 mg of sodium per 100 g, about 400% of the daily value.
Why does Plateau Assortiment De Fromages Au Lait Cru have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (9200 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Plateau Assortiment De Fromages Au Lait Cru is 100 calories?
About 30 g of Plateau Assortiment De Fromages Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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