Other · Nutrition facts

Persil Plat 11g

38 kcal per 100 g, with 3 g protein, 3 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richPotassiumVitamin C
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Persil Plat 11gNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
38% of calories
3 g
Carbs
38% of calories
0.8 g
Fat
24% of calories
Macro split
Protein 38%Carbs 38%Fat 24%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium54.3mg2% DV
Potassium598mg13% DV
Calcium218mg17% DV
Iron4.7mg26% DV
Vitamin C177mg197% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280222109683 · Data last verified:

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3280222109683

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Common questions

How many calories are in Persil Plat 11g?

Persil Plat 11g by Florette has 38 kcal per 100 g.

How much protein is in Persil Plat 11g?

Persil Plat 11g contains 3 g of protein per 100 g.

Is Persil Plat 11g keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Persil Plat 11g low in sodium?

Yes — just 54.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Persil Plat 11g a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Persil Plat 11g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Persil Plat 11g is 100 calories?

About 263 g of Persil Plat 11g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Persil Plat 11g high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

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