Snacks · Nutrition facts

Pain D'épices

351 kcal per 100 g, with 4.2 g protein, 77 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Pain D'épicesNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
4.2 g
Protein
5% of calories
77 g
Carbs
89% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 5%Carbs 89%Fat 6%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar44g
Saturated fat0.5g2% DV
Cholesterol68.4mg23% DV
Sodium104mg5% DV
Potassium119.7mg3% DV
Calcium19.3mg1% DV
Iron0.7mg4% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160852970 · Data last verified:

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3270160852970

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Common questions

How many calories are in Pain D'épices?

Pain D'épices by Picard has 351 kcal per 100 g.

How much protein is in Pain D'épices?

Pain D'épices contains 4.2 g of protein per 100 g.

Is Pain D'épices high in carbs?

Yes — carbohydrates provide 89% of its calories (77 g per 100 g, of which 44 g is sugar). It also delivers 2.9 g of fiber.

Is Pain D'épices high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Pain D'épices low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pain D'épices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (44 g). Overall that places it in band C.

How much Pain D'épices is 100 calories?

About 28 g of Pain D'épices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain D'épices high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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