Other · Nutrition facts

Olives Kalamon

229 kcal per 100 g, with 1.5 g protein, 0.2 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
Track it in the free Dietly app
Olives KalamonNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
1.5 g
Protein
3% of calories
0.2 g
Carbs
0% of calories
21.9 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar0.1g
Saturated fat2.4g12% DV
Cholesterol0.5mg0% DV
Sodium1640mg71% DV
Potassium28.7mg1% DV
Calcium41.1mg3% DV
Iron1.1mg6% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000507010 · Data last verified:

Compare Olives Kalamon with another food

Barcode

scan it with any barcode app

3770000507010

Dietly — AI Calorie Counter

Log Olives Kalamon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Olives Kalamon?

Olives Kalamon by idbio has 229 kcal per 100 g.

How much protein is in Olives Kalamon?

Olives Kalamon contains 1.5 g of protein per 100 g.

Is Olives Kalamon keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Kalamon high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Is Olives Kalamon a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Olives Kalamon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1640 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Olives Kalamon is 100 calories?

About 44 g of Olives Kalamon equals 100 kcal.

Is Olives Kalamon high in sugar or fat?

Per 100 g it has 0.1 g sugar and 21.9 g fat (2.4 g saturated). Fat provides 97% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API