Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000507010 · Data last verified:
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Common questions
How many calories are in Olives Kalamon?
Olives Kalamon by idbio has 229 kcal per 100 g.
How much protein is in Olives Kalamon?
Olives Kalamon contains 1.5 g of protein per 100 g.
Is Olives Kalamon keto-friendly?
With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olives Kalamon high in sodium?
Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.
Is Olives Kalamon a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Olives Kalamon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1640 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Olives Kalamon is 100 calories?
About 44 g of Olives Kalamon equals 100 kcal.
Is Olives Kalamon high in sugar or fat?
Per 100 g it has 0.1 g sugar and 21.9 g fat (2.4 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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