Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891097017902 · Data last verified:
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Common questions
How many calories are in Naturis Soja?
Naturis Soja by Batavo has 48 kcal per 100 g.
How much protein is in Naturis Soja?
Naturis Soja contains 2.7 g of protein per 100 g.
Is Naturis Soja low in sodium?
Yes — just 48.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Naturis Soja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Naturis Soja is 100 calories?
About 208 g of Naturis Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Naturis Soja high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Naturis Soja a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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