Other · Nutrition facts

Natù

635 kcal per 100 g, with 28 g protein, 11 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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NatùNutri-Score DCompare
Amount

Showing values for 100 g

635 kcal
Calories
32% of a 2000 kcal day
28 g
Protein
18% of calories
11 g
Carbs
7% of calories
52 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar6.8g
Saturated fat13g65% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059544061596 · Data last verified:

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0059544061596

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Common questions

How many calories are in Natù?

Natù by rigoni di asiago has 635 kcal per 100 g.

How much protein is in Natù?

Natù contains 28 g of protein per 100 g.

Is Natù a good source of protein?

Yes — 28 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Natù high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Natù a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Natù have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), saturated fat (13 g); points in favor come from fiber (4.6 g), protein (28 g). Overall that places it in band D.

How much Natù is 100 calories?

About 16 g of Natù equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Natù high in calories?

Yes — 635 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.

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