Other · Nutrition facts

Mug Shot

87 kcal per 100 g, with 2.2 g protein, 18.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Mug ShotNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
2.2 g
Protein
10% of calories
18.6 g
Carbs
88% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 10%Carbs 88%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat0.1g0% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050665030282 · Data last verified:

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5050665030282

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Common questions

How many calories are in Mug Shot?

Mug Shot has 87 kcal per 100 g.

How much protein is in Mug Shot?

Mug Shot contains 2.2 g of protein per 100 g.

Is Mug Shot high in carbs?

Yes — carbohydrates provide 88% of its calories (18.6 g per 100 g, of which 0.7 g is sugar). It also delivers 0.5 g of fiber.

Is Mug Shot low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Why does Mug Shot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Mug Shot is 100 calories?

About 115 g of Mug Shot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mug Shot high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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