Beverages · Nutrition facts

Mix Frutta E Ortaggi

56 kcal per 100 g, with 0.3 g protein, 14 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Mix Frutta E OrtaggiNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
0.3 g
Protein
2% of calories
14 g
Carbs
96% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar12g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330030001 · Data last verified:

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Barcode

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8002330030001

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Common questions

How many calories are in Mix Frutta E Ortaggi?

Mix Frutta E Ortaggi by Esselunga has 56 kcal per 100 g.

How much protein is in Mix Frutta E Ortaggi?

Mix Frutta E Ortaggi contains 0.3 g of protein per 100 g.

Is Mix Frutta E Ortaggi low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mix Frutta E Ortaggi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Mix Frutta E Ortaggi is 100 calories?

About 179 g of Mix Frutta E Ortaggi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mix Frutta E Ortaggi high in sugar or fat?

Per 100 g it has 12 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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