Other · Nutrition facts

Mix Di Frutta Secca - Attivamente Antiaging

by Gemme di bontà

530 kcal per 100 g, with 11 g protein, 47 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mix Di Frutta Secca - Attivamente AntiagingNutri-Score CCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
11 g
Protein
8% of calories
47 g
Carbs
36% of calories
32 g
Fat
56% of calories
Macro split
Protein 8%Carbs 36%Fat 56%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar29g
Saturated fat7.4g37% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005662138377 · Data last verified:

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8005662138377

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Common questions

How many calories are in Mix Di Frutta Secca - Attivamente Antiaging?

Mix Di Frutta Secca - Attivamente Antiaging by Gemme di bontà has 530 kcal per 100 g.

How much protein is in Mix Di Frutta Secca - Attivamente Antiaging?

Mix Di Frutta Secca - Attivamente Antiaging contains 11 g of protein per 100 g.

Is Mix Di Frutta Secca - Attivamente Antiaging a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Mix Di Frutta Secca - Attivamente Antiaging high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Mix Di Frutta Secca - Attivamente Antiaging high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Mix Di Frutta Secca - Attivamente Antiaging low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mix Di Frutta Secca - Attivamente Antiaging a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mix Di Frutta Secca - Attivamente Antiaging have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (29 g), saturated fat (7.4 g); points in favor come from fiber (5.1 g), protein (11 g). Overall that places it in band C.

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