Beverages · Nutrition facts

Milk Drink

56 kcal per 100 g, with 4.6 g protein, 5.7 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Milk DrinkNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
4.6 g
Protein
34% of calories
5.7 g
Carbs
42% of calories
1.4 g
Fat
24% of calories
Macro split
Protein 34%Carbs 42%Fat 24%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.8g
Saturated fat0.3g2% DV
Sodium39.4mg2% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060201623861 · Data last verified:

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5060201623861

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Common questions

How many calories are in Milk Drink?

Milk Drink by Fuel 10k has 56 kcal per 100 g.

How much protein is in Milk Drink?

Milk Drink contains 4.6 g of protein per 100 g.

Is Milk Drink low in sodium?

Yes — just 39.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Milk Drink have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Milk Drink is 100 calories?

About 179 g of Milk Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Milk Drink high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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