Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120698100 · Data last verified:
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Common questions
How many calories are in Mezzalune Ai Fichi?
Mezzalune Ai Fichi by Coop, Fiofiore has 414 kcal per 100 g. One serving (38 g) is about 155 kcal.
How much protein is in Mezzalune Ai Fichi?
Mezzalune Ai Fichi contains 4.3 g of protein per 100 g — about 1.6 g per 38 g serving.
Is Mezzalune Ai Fichi high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Mezzalune Ai Fichi high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Mezzalune Ai Fichi low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Mezzalune Ai Fichi a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Mezzalune Ai Fichi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (27 g), saturated fat (8.8 g); points in favor come from fiber (3.2 g). Overall that places it in band D.
How much Mezzalune Ai Fichi is 100 calories?
About 24 g of Mezzalune Ai Fichi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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