Other · Nutrition facts

Mes Premières Céréales Nature Diastasé

376 kcal per 100 g, with 2.6 g protein, 90.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Calorie denseIron richVitamin C
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Mes Premières Céréales Nature DiastaséNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
2.6 g
Protein
3% of calories
90.6 g
Carbs
97% of calories
0.3 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5g
Saturated fat0g0% DV
Sodium20mg1% DV
Iron8mg44% DV
Vitamin C50mg56% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551100823510 · Data last verified:

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3551100823510

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Common questions

How many calories are in Mes Premières Céréales Nature Diastasé?

Mes Premières Céréales Nature Diastasé by Laboratoires Picot, Picot has 376 kcal per 100 g.

How much protein is in Mes Premières Céréales Nature Diastasé?

Mes Premières Céréales Nature Diastasé contains 2.6 g of protein per 100 g.

Is Mes Premières Céréales Nature Diastasé high in carbs?

Yes — carbohydrates provide 97% of its calories (90.6 g per 100 g, of which 5 g is sugar). It also delivers 0.5 g of fiber.

Is Mes Premières Céréales Nature Diastasé low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mes Premières Céréales Nature Diastasé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal). Overall that places it in band C.

How much Mes Premières Céréales Nature Diastasé is 100 calories?

About 27 g of Mes Premières Céréales Nature Diastasé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mes Premières Céréales Nature Diastasé high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Mes Premières Céréales Nature Diastasé a good source of iron?

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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